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Workplace nature breaks may cut stress, study finds

  • March 20, 2026 at 12:00 AM
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Workplace nature breaks may cut stress, study finds
With 76% of adults now reporting stress levels that impede daily function, a new Cornell study points to a low-cost intervention hiding in plain sight: nature. The study, published in March 2026 in ScienceDirect, found that changes or improvements in workplace policy, culture and outdoor amenities could facilitate more time outdoors to aid well-being for staff at large organizations like universities.

Originally published at Phys.org

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