Stressed couples may benefit most from 'joint savoring,' new research suggests

Couples who spend more time savoring the pleasurable moments they share are happier together, argue less, and are more confident their relationship will last, University of Illinois Urbana-Champaign researchers say in a new study. "Savoring involves slowing down to become aware of and focus on positive experiences," said first author Noah Larsen, a graduate student at Illinois. "Savoring can occur when we reminisce on a past experience, focus on the present moment, or look ahead to a future experience."